I love using a sleep mask to get sleep peacefully and deeply. I find them to be comfortable and an added benefit is that it helps with eye dryness. My eyes are more moist in the morning when I wake up.
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Bedtime Bliss Sleep Masks – Better Sleep | Better Days.
Blocking out light is an important factor when you’re trying to fall asleep because darkness allows for your the production of Melatonin, which allows you to fall asleep naturally.
However, if you have too much external light coming in to your room, then you’re ability to fall asleep quickly diminishes.
By using a Bedtime Bliss Contoured Sleep Mask, you’re blocking out the light without causing pressure on your eyes, which allows for you to fall asleep quickly, while still allowing for REM sleep.
Key Features & Benefits:
– Soft & Contoured with Nose…
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