Week 1 of Paleo/Perfect Portions

#paleodiet #perfectportions

CP Living Healthy

I’m at the end of my first week on the Paleo diet and I have to say, that I love this program. The food I’m eating is delicious! The Perfect Portions is keeping my portions on track. I now have two sets and that makes everything easier. I don’t have to worry about washing those cups right after or before I’m putting a meal together.

I want to share a couple of meals with the new foods that I am eating.

breakfast_4-5-17

Above is one of my breakfasts and it is a winner. I have here a pan fried talapia and a fruit salad.  The new food in the meal is kiwi. I’ve never eaten kiwi before this week. I love it. The combination of these foods are really working for me. This is what I mean: if I eat bananas or walnuts by themselves I will get a raging heartburn…

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