Day 7: Go 24 Hours without Complaining - brendamueller.com - autoimmune disorders/diseases

Day 7: Go the Entire Day Without Complaining

24 Hours Without Complaining - brendamueller.com - autoimmune disorders/diseases

Complaining is so easy to do. For some people I think they live to complain. Nothing is ever good enough. No one is ever nice enough. When you ask them how they are you get an organ recital because they tell you all of their ailments.

Complaint vs Complement - brendamueller.com - autoimmune disorders/diseases

Don’t fall into the trap of telling everyone about your autoimmune problems. One or two of your close friends or maybe your spouse is interested, but nobody else is. You are more than your autoimmune disorder, so talk about the things that really interest you.

more-than-autoimmune

Better yet, talk about things that are interesting to other people. Don’t focus the conversation on you. Be present and be there for others.

Challenge: If you don’t make it 24 hours without complaining, stop and evaluate what it is that you are complaining about? Will you start over when you catch yourself complaining? Please leave your comment below.

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s