I have fallen in love with the potato! I don't know how many years it has been that I have been avoiding thing wonderful starch, but I'm glad I have changed and added it back into my diet.
Week four results for my journey on "The Starch Solution".
I learned a lot preparing for this post. I have been writing about how autoimmune disorders affect different parts of the body, but I didn't realize how lupus affects the heart. Most of know by now that heart disease can be linked with a diet high in processed foods, sugars and refined carbohydrates, lack of … Continue reading Lupus and the Heart