I am always looking for ways to improve my health and my autoimmune disorder flares and inflammation. Recently I found Dr. McDougall and the Starch Solution. I made the video below because I had so many great things to say about the changes that have been happening to me in the last three weeks, a blog post wouldn’t do it justice.
Click here to watch!
Other videos I found helpful before making the decision to become a high-carb vegan.
Action Step
How has changing your diet changed your health and you life? Please leave your comment below.
I am definitely going to watch your video. I actually and going to try vegan foro two weeks to see how my bodies does. So far I eat a clean diet but I want a break from dairy and meat products.
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I am loving it. The benefits are very worth it! Good luck to you!
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This is so interesting to me! I have stage IV endometriosis (that’s what prompted me to start my blog!) and diet really contributes to flares. Caffeine, potatoes, greasy stuff–all HUGE triggers!
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I believe, changing our diet is the easiest and best way we can help our bodies heal and reduce those flares. Thank you!
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Thank you for sharing!
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