I am always looking for ways to improve my health and my autoimmune disorder flares and inflammation. Recently I found Dr. McDougall and the Starch Solution. I made the video below because I had so many great things to say about the changes that have been happening to me in the last three weeks, a blog post wouldn’t do it justice.
Click here to watch!
Other videos I found helpful before making the decision to become a high-carb vegan.
- Plant-strong & healthy living: Rip Esselstyn
- Forks over Knives
How has changing your diet changed your health and you life? Please leave your comment below.