Make it Happen Monday - brendamueller.com - autoimmune disorders/diseases

The Starch Solution Update: 8-20-17

I’m making it happen and I have an update on my starch solution journey. The results of my high-carb-vegan diet is fantastic and the results are wonderful.

The Starch solution and My Autoimmune Journey Update 8-20-17 - brendamueller.com - autoimmune disorders/diseases

I started the Starch Solution on June 27th of this year. As of today I have made it to my weight-loss goal of 145 and I have lost 6.75 inches. That is the bonus to this diet.

Here are my results so far:

  • No canker sores
  • No cracks in the corners of my mouth
  • No need for evening primrose oil for my eyes
  • No indigestion
  • Elimination is spot on
  • No wild swings on my weight
  • My hands and feet are not feeling the affects of the Raynaud’s in the cooler weather
  • Energy level has remained high and constant
  • Joint pain on a scale of 1 to 10 is about a 1

My husband had a goal weight of 210 and this morning he was at 208. He has lost 10 pounds and has moved into a size 38 pants. He was at 42. I’m so proud of him!

I will be posting more in the weeks to come. Thank you for following me on my journey.

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