One Declaration to Start Your Day

1 Declaration to Start Your Day

I have been studying how positive thinking and speaking relieves stress and gives us peace. I have been putting the things that I am learning into practice and I am seeing a change in myself. Those changes are creating a more peaceful home for me and my husband. I’m sleeping better. My days are more productive. I’m paying attention to the blessings that have been coming my way because of it.

Changing My Diet Changed My Life - brendamueller.com

Changing My Diet Changed My Life

I heard, like I’m sure most of you have, “Cut the white stuff from your diet and you’ll lose weight.” That is exactly what I did. My meals consisted of chicken stir-fry. I consumed tons of broccoli, carrots, onions and chicken. I stopped drinking diet sodas and only drank water and tea. I lost eighty pounds! I looked great and I felt great! I had energy to burn.