Wellness Journal 2019 is Here!

New Year’s Day is just around the corner and it offers you a new beginning and the chance to open yourself up for great things to come. You can start preparing yourself to create a desired future worthy of your time and energy, but it is going to take some time. I feel like God … Continue reading Wellness Journal 2019 is Here!

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November is National Healthy Skin Month

5 Ways to Have Healthy Glowing Skin

November is National Healthy Skin Month. This is the perfect "awareness" for those of us with autoimmune disorders since so many of them affect our skin. Today I want to talk about taking care of our skin and keeping it as healthy as possible.