I want to start something new for 2019, and that is "Foodie Friday!" I am going to be trying and creating healthy recipes. I love to cook and bake, but I really need to try new recipes. I eat a high-carb vegan diet. I know that this is not a diet for everyone, but it … Continue reading Foodie Friday! Eggless Salad Sandwich
What is a superfood? Superfoods are nutrient-rich food considered to be especially beneficial for health and well-being.
November is National Healthy Skin Month. This is the perfect "awareness" for those of us with autoimmune disorders since so many of them affect our skin. Today I want to talk about taking care of our skin and keeping it as healthy as possible.