5 Things to be Aware of In October

5 Things to be Aware of in October

October is... A very busy month when it comes to an "awareness month". I want to focus on the days that relate to autoimmune disorders. 

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Autoimmune and Exhaustion #autoimmune #wellness #tired #exhaustion

Change in Routine = Exhaustion

We all know that when we live with an autoimmune disorder that one of the symptoms is exhaustion or fatigue. Over the years I have been able to combat it by having a set routine. My days and weekends are pretty much all the same. If something new gets thrown into the pot, then I become very tired.