5 Benefits of Exercise #exercise #autoimmune

5 Benefits of Exercise

I really enjoy exercising. Yes, it's true! My job in the morning is working a ranch and taking care of 40+ horses. I lift over 1,500 pounds and I walk 3 to 5 miles everyday. Do I like adding exercise to my routine everyday? Most of the time. The easiest exercise for me to do … Continue reading 5 Benefits of Exercise