The dictionary says that fatigued means: tired; wearied. The definition of tired is: exhausted, as by exertion; fatigued or sleepy. So how do we know when we are tired, fatigued or chronically fatigued?
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.
Here are five of my tips to reduce your stress and keep you energy up when you are entertaining.