Develop a taste for new spices to add to your favorite dishes. Try a new iced tea. You may find a new healthy drink that will boost your health.
I love green tea. There are so many benefits in this green liquid, it needs to be in our diets.
So many things can cause stress. Wouldn’t it be great if your diet helped you reduce your stress? Well, it can! We who have autoimmune disorders need to be careful with our diet and nutrition. Stress can cause flares and inflammation, so if eating a well-balanced diet with foods that may reduce the chance of … Continue reading A Diet to Reduce Stress