Living with autoimmune disorders can be very stressful. It is stressful just waiting for test results to come back, hoping that we don't have an autoimmune disorder, but hoping the doctor can tell us what is making us sick. Let's take a look at how we can manage our stress.
I wrote a blog post for November 15th of this year titled "Are You Choosing to Worry?" Wouldn't you know that soon after I wrote it I had a health issue and I had to make the choice.