As we are coming to the end of April, let's not forget that April is Lawn and Garden Month! This is just the beginning of the season to get out there and start planting and maintaining our lawn. There are so many health benefits to gardening, I thought I would share my seven favorite reasons to get out the gardening tools and start digging in.
As adults, we can really stress out about something and make it so big and terrible in our minds that when the time comes around to face the stressing situation, the situation ends up not being as bad as we had imagined. Getting stressed out about the "it" ends up being for nothing.
One of the most effortless, yet effective ways to relieve stress is by using aromatherapy.