Day 10: Time to Get Rid of Those Socks

Well, if you have holey socks in your drawer then your challenge is to get rid of them and get you some new comfy socks to replace them.

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Wellness Challenge Day 9 Create a Shopping List

Day 9: Make a Shopping List

I like to get in and get out when it comes to grocery shopping. I organize my shopping list by aisle. I'm sure, like me, you know your grocery store all too well, so you know exactly where everything is, so it makes creating a shopping list much easier. I'm also not wasting time looking for things I don't need.

Wellness Challenge Day 1: Take a Bubble Bath

Day 1 Take a Bubble Bath

A warm soak in a comfortable bath provides the perfect environment for relaxing. As the scents and steam rise, they create a calming atmosphere, encouraging you to de-stress and forget about work, family and other worries, at least temporarily. Banish your cell phone and read a book or just lie back and enjoy your time free from interruption.